Cultivating Mental Wellness During a Pandemic with Rebecca McDermott

How can we cultivate mental wellness during this pandemic? Rebecca McDermott, a Licensed Marriage & Family Therapist, joined us to share perspectives and strategies to help maintain our mental health during these unprecedented times.

About Rebecca McDermott

Rebecca McDermott, is a Licensed Marriage and Family Therapist in private practice in Erdenheim, Pa. Rebecca’s approach to therapy is to repair, restore and deepen relationships using the power of human connection. At our core we are connected by threads which can often become knotted due to stress, disappointments and conflict. Rebecca works with individuals, couples and families to untangle these knots and create relationships that are safe and secure. Through humor, empathy and collaboration Rebecca guides relationships toward vulnerability and connectedness. If you are interested in learning more about Rebecca please contact her through her website www.connectedcounselingpa.com or rebecca@connectedcounselingpa.com

Rebecca holds a Master’s Degree in Clinical Counseling Psychology concentrated in Marriage and Family Therapy from Chestnut Hill College. She also holds a Bachelor’s degree in Communications through Shippensburg University. Rebecca has worked throughout the region providing therapy in community mental health and hospital organizations. In her personal life she enjoys reading, spending time with her family and “training” her rescue puppy Dottie.